Events, Retreats & Workshops
Experiences
From single-session events to multi-day retreats, find the adaptive stress training experience that matches your journey.
Arctic Morning: Cold Plunge Experience
A guided morning cold plunge session with breathwork preparation and post-exposure integration.
Weekend Cold Immersion
An introductory weekend experience designed for beginners. Safe, guided, and transformative.
Breathwork & Cold: Evening Session
Learn advanced breathwork techniques paired with cold exposure for stress management and recovery.
Resilience Retreat: 3-Day Immersion
Three days of progressive cold exposure, breathwork, mindset training, and community in a stunning natural setting.
Instructor Workshop: Cold Methodology
An intensive workshop covering Cold Club methodology, safety protocols, and teaching techniques.
Mountain Retreat: High Altitude Cold
Combine altitude training with cold exposure in the mountains. A unique 4-day experience for intermediate practitioners.